Are you feeling blue today?

1) YOU’re NOT ALONE: Apparently today is something called Blue Monday (real or myth? I don’t know.). The truth is that no one is UP all the time. So allow for your humanity.

2) ROLL WITH IT: Life & Biz is full of ebbs and flows (contraction and expansion). So don’t give in to the low, but you don’t have to fight it either. Keep your energy flowing, moving, and trusting that it is not FOREVER, its just a moment.

3) TAKE ACTION: even small actions add up. What can you clear off your plate? What can you take action on today?

4) GIVE BACK: a great way to move through a stuck feeling is to help someone else! Can you help someone today? Can you send out a tip to your contact list? Make a quick video to share? Do a BIG GIVEAWAY on social media? or maybe just help one friend? GIVE something to get the energy flowing in your life and business.

5) FOCUS ON THE FLIP SIDE: Not everyone is low today. Some people are cruising along feeling pretty okay. So connect with people, places, textures, sounds, and things that LIFT you UP & inspire you. Can you let a little joy rub off on you?

Remember any low is just a moment…The tide goes out, and then it comes crashing back in again!
What’s Blue Monday?
Click here: http://www.today.com/health/jan-6-really-most-depressing-day-year-2D11868227