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In this over-processed and over-sugared world, it can feel like everything you (or your family) crave is what you’re told you should NEVER eat. Most of us have tried different diets but quickly fall off the wagon because we crave flavorful comfort foods. Often, it can be hell to go back to what feels like another tasteless, boring health food. But, what if I told you that it didn’t have to be like that? What if I told you that you CAN have flavorful, easy meals that are completely healthy for you?
The newest secret weapon for your health, Rachel Maser, joins me to talk about the simple diet changes you can make that will revolutionize your life and business. She has become the leading go-to-girl for clean, quick, inexpensive, healthy eating for busy entrepreneurs and families. Rachel began her journey back in 2013 when some of her fitness friends started asking her for recipes and tips on how to eat clean. This got Rachel thinking. She started out posting her recipes on social media, and people loved it! Her posts quickly became viral. Now, she has amassed hundreds of thousands of online followers who look to her for innovative, nutritious and fun food ideas.
Rachel now has several programs and recipe books, full of amazing resources available to her loyal followers. She has turned her incredible success into a coaching program, where she helps people to not only become healthier but change their lives. Her newest book, The 30 Days of Clean and Easy Recipes, has been wildly recognized as a must-have beginner clean food cookbook. Listen in as Rachel shares not only how to get healthy in your life, but how you can emulate her incredible success using social media in your business.
Have a question of your own? Feel free to send it into Support@SpeakServeGrow.com Subject Line: Kristin Answers Anything. We want to know what YOU want know! 🙂
In This Episode You’ll Discover:
- How to grow a massive social media following.
- What to post WHEN for the best results.
- Rachel’s #1 tip for maximizing your results on Instagram.
- How sugar can kick your ass in business.
- How to kick sugar without feeling crushed.
Resources Mentioned:
- Connect with Rachel: Clean Food Crush | Facebook | Twitter | Instagram | Pinterest | Google+
- Rachel’s Free 7 day recipe cookbook!
- Subscribe to the podcast via iTunes, Stitcher or RSS Leave us a review on iTunes (here’s how)
Enjoying the show? Please leave a comment below!
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Plus you’ll get the opportunity to join Kristin for a the webinar training that breaks it all down for you here: http://www.TheSpeakingWebinar.